Are you ready to get working on your six pack? Because in this weeks video, we TACKLE the core. We go through 16 EXERCISES for a total of 60 seconds each! I know, it sounds crazy, but bear with me on this one. I promise the pay off from this workout will be SO worth it! I was feeling AMAZING the next day after filming this.
We filmed this video on the Lower Salt River in the Tonto National Forest here in Phoenix, AZ. We were even lucky enough to find a beautiful opening in the brush for a PERFECT view of Red Mountain. Not only will this workout get you closer to your gorgeous core, BUT you will also feel motivated to get out into nature. Camping trip this weekend anyone?
Don’t like to watch workout videos? I created this easy to follow PDF guide of all the exercises that you can download straight to your phone and take with you anywhere!!
Enjoy your workout!
Want MORE Be Confidently You? Be sure to sign up HERE to become a part of the Confident Crew and be the first to receive everything NEW and get weekly tips and tricks! Plus, you’ll receive my TWO free guides just for joining the team!